SATA (Serial ATA) is an interface standard for connecting storage devices like hard disks and 2.5-inch SSDs to a motherboard. The current version, SATA III, runs at 6 Gbit/s.
Why it matters
SATA is cheap and nearly universal, so it is common in desktops, servers and NAS devices. Its 6 Gbit/s link gives a practical limit of about 550 MB/s, which is fine for hard disks but a bottleneck for fast SSDs.
SATA drives use one data cable and a separate power connector, and support hot swapping in many server bays.
Example
6 Gbit/s with 8b/10b encoding
6,000,000,000 x 8/10 / 8 = 600 MB/s theoretical
After protocol overhead, real drives top out around 550 MB/s, far below modern NVMe drives.
Common mistakes
- Confusing SATA with M.2 SATA, which is the same protocol in a different shape.
- Expecting a SATA SSD to match NVMe speeds.
- Mixing up SATA and eSATA or SAS connectors.
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